Super Little Challenges

Aussie artist Daniel Thomas sees what comes up when he attempts little challenges centred around growth including habit change, new skills, nutrition & sustainability just to name a few. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice on themes explored. The challenges are small but the potential for change is big.

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18 hours ago

As recommended by communication coach Brenden Kumarasamy as a way to practice being a better communicator, DT attempts the random word exercise live on the show and sees what comes up.

Thursday Jun 23, 2022

DT chats with Brenden Kumarasamy who coaches executives & entrepreneurs to communicate more effectively in their respective industries. He also hosts the Youtube channel Master Talk with the goal of providing free access to communication tools for everyone. Listen to Super Little Challenges on: apple: spotify: DT insta / twitter @dt_thoms

Wednesday Jun 22, 2022

Muscle testing is a technique used to access our biofeedback system and gage yes or no responses. On this episode DT shares what he learnt when he experimented with an exercise suggested by previous episode guest Bo Bissett.

Thursday Jun 16, 2022

DT chats with super guest Bo Bissett about the blended philosophy he has developed known as Amo Ni which incorporates kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Bo also shares how he overcame some of his own personal challenges. Bo Bissett: youtube: DT insta / twitter @dt_thoms

Tuesday Jun 14, 2022

When we want to introduce a new habit into daily life it can often be a challenge to make it stick. On this episode DT shares what came up when he experimented with a strategy known as habit stacking in an attempt to introduce 3 new daily habits & the results were surprisingly effective. #habitstacking

Tuesday May 31, 2022

With 50 challenges fast approaching DT talks about why the show has a new name & shares what came up when he attempted to frown less. He also sets a new challenge centred around habits.  Check out super little challenges on youtube  

Monday Mar 21, 2022

DT has another go at an earlier challenge he attempted, to drink 3 litres of water a day & sees what comes up, He also sets a new challenge around awareness. DT insta: website:  

Thursday Feb 24, 2022

DT attempts to listen more than he speaks & revisits a challenge he tussled with first time round.  Short film 'Bill Wall: Portrait of a drummer': insta:  

Wednesday Feb 16, 2022

DT attempts to learn the intro to a Guns n Roses classic & sees what comes up. He also sets a new challenge around sound. 

Wednesday Feb 09, 2022

DT attempts to tackle an out of control email account & sees what comes up. He also sets a new instrument challenge. 

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